by wingmancz | Jan 16, 2022 | Articles
2022 WILL BE ABOUT RELATIONSHIPS, SO LET GO OF PEOPLE WHO ARE NOT READY TO LOVE YOU. It might be the most challenging thing you will have to do in your life, and it will also be the most important: Stop being linked to those who are not ready to love you. Stop...
by wingmancz | Dec 11, 2021 | Articles
Houston, we have a problem! I need to change my life but I don’t know how! Sometimes we feel that the trajectory of our life is heading in a bad direction. We may experience: low energy loss of enthusiasm a lower level of patience unable to smile even to very...
by wingmancz | Oct 15, 2021 | Articles
INTRO It’s early morning, and it‘s cold. Like, really cold. All I want is to be back in my warm bed, but the only thing waiting for me is something even colder. I stare down into the water through the hole in the ice and so much of my body wants to be anywhere else...
by wingmancz | Aug 20, 2021 | Articles
When long-term stress puts our bodies and minds under immense pressure, we are most likely setting ourselves on an inevitable path to burnout. It often happens when we don’t listen to our bodies over time, allowing the build-up of pressure and eventually...
by wingmancz | May 5, 2020 | Articles
This year has been and will most likely continue to be a challenge. Any plans we had this year have most likely been turned on their heads without much certainty of when things will get back to normal. I encourage all of us to see this as an opportunity to slow down...